Many men are dissatisfied with the size of their penis and see it as a serious problem that is ruining their lives.Self-esteem suffers and self-confidence is extremely important, especially in bed.To get rid of complexes, many methods and means have been invented to enlarge the reproductive organ at home.Let's find out together how effective they are and whether they are even worth using.
What are the normal penis sizes?
There is no specific standard for these indicators.For an adult man, a penis length of less than nine centimeters when erect is considered a deviation from the norm.Most often, the man himself decides whether his “dignity” is normal size or not - it depends on aesthetic preferences and the wishes of his partner.The size of “masculinity” has no influence on the partner’s level of satisfaction.The opinion that only a large reproductive organ can satisfy a woman is just a myth.
Is penis enlargement possible?
The sexual organ reacts very sensitively to external influences.It has been proven that if you satisfy your sexual desire with narrow diameter products, the size of your penis can decrease in just a month.
If reduction is possible, penis enlargement is also possible if desired.But is penis enlargement really necessary?To understand this, let's assume that the length of an erect penis is on average 12-16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your “dignity” is within these limits, then the problem is most likely far-fetched and more psychological than physiological.
If the decision to enlarge the reproductive organ is final and you are firmly focused on the result, we should move on to considering methods of achieving this goal.
The most popular of them:
- jelqing;
- Surgical penis enlargement;
- effect of massage;
- hanging loads;
- taking medication;
- extenders;
- vacuum pump;
- gel, spray, ointment, cream;
- Attachment for the genital organ.
The best results in penis enlargement are achieved by combining several methods.You should not expect an immediate effect.The most important thing here is persistence and regularity, then the efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.In fact, not all of them work as expected.The main task is to choose a method that will not be a waste of time.
So how to enlarge the penis?There are special techniques and exercises.
The technology is considered one of the oldest.Representatives of the Middle East and Africa have been using it for many centuries.Due to the complex of special massage movements, it is also called “milking”.The manual effect of jelqing on the penis has been tested by many and delivers truly impressive results.
To use the technique successfully, you must purchase lubricant and follow the instructions.There are different methods of “milking”.During use the penis should not be in a fully erect state.The erection should not be more than 50-70%.
The effect is achieved due to increased blood flow to the genital organ.All massage methods are based on stretching the erectile tissue that makes up the penis.After two months of regular exercise, the erectile tissues become larger, which means that they are filled with a larger volume of blood during an erection, thereby increasing the size of the “manhood”.
There are a whole range of techniques, and if you wish, it will not be difficult to find instructions for their implementation and a training video.Here we look at 2 popular exercises that really bring results.
Penis enlargement exercises
Exercise 1
Before direct “milking”, the erectile tissue of the penis must be warmed up.This increases their elasticity.The easiest way: heat salt or cereal in a pan, pour it into a bag and apply it to your “dignity”.
Next, we provoke an erection (not full strength) and use lubricants to treat the penis.We put our fingers around it at the base, forming a tight ring.Then we move the ring very slowly towards the glans of the genital organ, as if we were stretching the penis.There is no need to touch your head.We start with 30 stretching exercises and gradually increase the number to two hundred.
Exercise 2
This exercise involves applying pressure to the penis with the entire palm of your hand.We grab and squeeze it for at least 10 seconds.If your penis extends beyond one palm, you can add a second to the process.When squeezing, you need to alternately pull the penis left, right, down and up.Compression should be strong but painless so as not to damage soft tissue.Reviews promise an increase in penis size by 1-2 centimeters per month.
massage
Many men successfully use it to enlarge the reproductive organ.The method does not require financial costs and can be done at home.In addition to increasing the length and volume of the penis, the advantage of massage is also its positive effect on potency.
The main requirement is the correct execution of the technique.Strictly following the recommendations will help you avoid injuries and achieve success.
Before the massage you need to warm up the penis.To do this, you need to moisten a small towel in warm water and wrap it around your “dignity”.Wait a few minutes and repeat the process two more times.The effect of the massage is significantly enhanced after such a warm-up.Blood circulation is increased and the skin is stretched better.There are different massage methods.Some stimulate when erect, others when relaxed.
Hanging loads
Hanging weights on the penis at home is a rather dangerous method.Ligaments and erectile tissue are regularly stressed, which leads to stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.An adhesive plaster is then stuck in front of the glans to hold the shoelace in place.A small weight hangs on the cord.The first sessions should last fifteen minutes.Then the weight of the load and the intervention time increase.The head of the penis should not become numb.In this case, reduce the load.
Extenders
It is used not only to increase the length and width of the penis, but also to eliminate its curvature.It stretches the penis so that the tissue begins to grow quickly and eliminates the uncomfortable tension.The device provides long-term results, the increased penis size is maintained.It is recommended to use it for several hours daily.
The device can be a vacuum or loop device.Loop vacuum cleaners are cheaper, but not as practical to use as vacuum cleaners.
There are no clear choice recommendations, as every man has to choose the device that is most suitable for him.
vacuum pump
A device that looks like a pump.It not only serves to enlarge the reproductive organ, but also to improve potency.Even if the erect penis cannot achieve the desired elasticity naturally, the device can provide relief.The pump creates a vacuum around the penis, stimulates blood circulation and promotes erection.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and the penis is put under pressure.Due to the increased blood flow, the pump enlarges the penis.The pressure in the vacuum is regulated using a pressure gauge built into the device.
The effect achieved by a vacuum pump is temporary.Therefore, it is better to use the device immediately before sexual intercourse.Despite this disadvantage, many men use this special device, as it additionally produces the effect of a sustained erection.
Gel, spray, ointment, cream
Despite numerous advertising videos that speak of the super effect, experts have different opinions about such products.But undoubtedly there is a result after using them.
Regardless of the form in which the drugs are produced (cream, spray), there are three types of effects:
- Short term;
- Long lasting;
- Auxiliary.
A short-term cream or ointment may provide relief.To do this, it is enough to add a strong warming component to their composition, which can cause a rush of blood to the genital organ.After that, the tip of the penis increases and masculinity itself increases.
If you choose a long-acting medication, some products can provide noticeable results even without the additional help of a massage.
Operation
Not every man decides to undergo surgical penis enlargement.All previously discussed methods are inferior in terms of the effectiveness of the operation, but the cost of this procedure makes it inaccessible to many.There are mainly two types of surgeries: penile lengthening and penile thickening.Surgically, the penis can be enlarged by up to 4 centimeters.These operations are carried out under local anesthesia in a specialist clinic.
If the operation is performed by a specialist, the risk of complications after the operation is minimal.
However, before deciding on such drastic measures, perhaps it is worth trying methods that are suitable for home use?And the risks are lower and the savings are noticeable.
Penis attachment
The fastest solution for those who want to enlarge their penis during sexual intercourse without any financial or time expenditure.In addition to length, the attachment can add thickness to your “dignity” and strengthen your erection.There are open and closed options.For maximum effect, a closed nozzle is of course more suitable.The material from which the nozzle is made must be elastic.Silicone and latex are the best options because they feel like leather.
With this device you can enlarge the penis by up to 10 centimeters.Of course, there are only a few fans of this length; the nozzle with an extension of 5–7 centimeters is usually popular.In addition, the attachment can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.